Got Sugar Cravings? Try This!

Got sugar cravings? 

Doesn't it figure? As soon as we start out on our healthy eating adventure, we start craving sweets. For me, it's chocolate anything! What I have found is that my body may actually be telling me its needing magnesium. As a matter of fact, most of us run short in magnesium. Believe it or not, one way that I fend off sugar cravings is by taking a 40 minute bath in Epsom salts. Here's how it works. During the first twenty minutes of the bath, the salts pull out toxins from the body. During the second twenty minutes of the bath, by reverse osmosis, our bodies pull in the minerals from the salts, magnesium being one of them. I do at least two baths a week to remain strong at staving off the sugar craving beast.

Learn more about bathing benefits in my blog post titled Bathing - A Wonderful Natural Therapy.

Want to know more about ingredients you can add to your bath? check out my blog post titled Different Salts and Natural Ingredients for Bathing.

Don’t forget to check out all the natural bath and spa products we make and carry to make your bathing experience the most healthful yet! You can find our shop page here.

The following article was geared toward people dealing with cancer but it has some great info about more benefits and important how-to's. Enjoy!

https://thetruthaboutcancer.com/benefits-epsom-salt-baths/

I am not a doctor, a chemist, nor a dermatologist. I am only a mom, sharing my opinion of life experiences and what I was taught in the AFPA certification program, who wants to provide a more natural and healthy lifestyle for my family and others. The information contained on the Honey Hill Naturals or blog websites is provided for informational purposes only, and is not meant to substitute for the advice provided by your doctor or other qualified health care practitioner. The information available on or through the Honey Hill Naturals newsletters, or (including, but not limited to, information that may be provided by writers, editors, healthcare and/or nutrition professionals employed by, or contracting with, Honey Hill Naturals and / or their associates), is not intended to diagnose or treat any disease or prescribe medication. Information and statements regarding dietary supplements or ailments on any of the above sites or newsletters, may not have been evaluated by the Food and Drug Administration (FDA) in the United States of America.