Tara's Blog - My Girl Louise

"I am in the right place, at the right time, doing the right thing." -Louise Hay

I just wanted to let everyone know how amazing Louise Hay is... I started listening to her talks/meditations/positive affirmations every night before bed for the past two weeks or so and I can honestly say they are helping me heal. She talks a lot about self healing, loving yourself, changing your thoughts so that they reflect your future, and so much more. It's really hard for me to lay down, listen to meditative music, and just breathe (even though that sounds like the most relaxing thing in the world, right?) I like to have a voice in my head telling me I can do it... Telling me that if I constantly tell myself that I am healthy, then my mind will believe I'm healthy, and my body will follow. If you haven't listened to Louise Hay before, I strongly recommend doing so. Especially when you are stressed, worried, or just want something positive and refreshing to fall asleep to. My personal favorites are Evening Meditation (https://www.youtube.com/watch?v=pwFh5TUwilg), Affirmations and Power Thoughts (https://www.youtube.com/watch?v=tsgoG2UrxVM), and the audio recording for her book I Can Do It (https://www.youtube.com/watch?v=74X1YMKqfvc). Just by listening to her for a couple weeks, I'm mastering the art of changing my thoughts so that only good things find their way to me. And thankfully, they have been!