Changing the Generations
Changing the Generations
We all have our journeys to take. Though healthy living was generally taught, my journey to holistic living is something I needed to revisit with great determination. I combine my life’s experiences with the knowledge I have gained with a certification in nutrition and health coaching, that will help you to live a life of better health and vitality. I was on a path of unhealthy eating and living that caused me to have a very unhealthy, obese body. My family suffered too. After my daughter was diagnosed with cancer, I knew it was time to get well and change the generations of my family. I did not want my children to live life this unhealthy way. I teach by living by example. Let me show you how I cleaned up my act to regain my health that you can emulate in an easy way that is sustainable. We grow by taking this journey together.