Dry brushing the skin on our bodies is a natural therapy for eliminating toxins, stimulating circulation and lymph flow that leaves your skin glowing. The detachable handle is a favorite for many to get to those hard-to-reach areas. Dry brushing detoxes and eliminates toxins from the skin as it stimulates lymph flow, reduces the appearance of cellulite, exfoliates the skin, and helps to improve circulation. The action of dry brushing helps by increasing blood circulation, which in turn, stimulates lymph flow and drainage. *Dry brushing the breast area in circles three times, then brush it up toward your armpit area will encourage the toxins to flow toward the lymph nodes in the under arm, and then drained. Dry brushing is as a favorite natural therapy of mine for revitalizing my skin.

17” x 2.5”, 12” long handle, Natural boar hair brush, natural wood long handle, removable handle with strap for hand.

Directions:

Begin completely nude, right before stepping into the shower. This can also be done before a sauna treatment. Showering right after dry brushing is important because you’ll want to wash off all the dead skin cells and toxins that you’re stirring up with this selfcare tool. Start with the feet, getting the bottoms as well as the tops, and move upwards toward the heart. Do one side first, then the other. Apply a light pressure to the brush, never hard. Use longer, smooth sweeps for about ten times on each section of the body. Do the arms next, starting at the fingertips. Sweep around the shoulders, down the front of the chest toward the heart. Sweep breast areas. *See note below. Repeat this process around the abdomen and back in a clockwise motion.

*There are certain drainage points to sweep into. For the legs, sweeping around from the back of the legs and lower buttocks area to the front into the groin area. After doing the arms, sweep the breasts in a circular motion three times, starting at the top, going down and around into the armpit area. This may help to drain the breast tissue more effectively.

When showering is complete, apply natural lotion, Skin Serum, or Creamy Salve to moisturize the skin.

If you have sensitive skin or skin conditions, please see your doctor before beginning this dry brushing process.